Turning your professional dedication into a productive and enjoyable activity is the goal of more and more people and organizations.
Happy professionals generate happy activities and customers.
The Well-being at Work program offers Coaching and Mindfulness techniques and strategies so that the working day becomes a pleasant activity and so that the personal and professional life can be enriched one from the other.
In this program we work on:
The personal self and the professional self
Breathing as a gateway to well-being
Conscious and unconscious
Levels of self-expression
Wellbeing and physical / mental activity
Body, posture, emotion, thought and language
Individual, team, organization
Personal and professional goals
The systemic approach